These can be acute after a specific injury or event, or more chronic stemming from repetitive movements and postural predispositions whilst performing your sport.
We recognise your frustration when injury interferes with your sport and will work hard to get you back to full fitness as soon as possible.
Not only that but we will seek to identify why you are prone to injury and can advise you to avoid any re-occurrence.
Each treatment is tailor made for your unique problem!
Osteopaths are trained primary care providers and are skilled in diagnosing problems, including those which may require further investigation if necessary.
Around 30,000 people currently consult osteopaths every working day with more than seven million consultations carried out every year (General Osteopathic Council).
I contacted Mike after being in some considerable pain and prescribed diazepam by my GP. I can honestly say that after my second visit, which was today, the difference is incredible. Highly recommended for the ‘practical’ benefit of how much better I feel but also for the friendly, honest and warm nature that I have experienced.
Melanie (via Facebook)
“I was referred by my GP due to worsening arthralgia and back pain. My GP was also a patient and told me what to expect.
I was delighted that most of the treatment was gentle and effective. It keeps my muscles and joints mobile and reduces my pain and stiffness enabling me to enjoy life more.
I would highly recommend P.O.C. and have done on many occasions.”
A. Hunt, 56
Our joints need to move through their full ranges of movement to be healthy! Here are 7 daily practices to try, each approximately 5 minutes, focusing on different areas of the body. Work through them in sequence, 5 minutes a day , or mix and match!Start with a breath...