A unique Plymouth massage experience
Plymouth Sports Massage, Remedial Massage & Massage Therapy
Pia, Josh and Kieron offer massage in Plymouth – with a difference!
If you are seeking a Plymouth massage with a difference, we offer a unique experience for our clients. As well as Massage qualifications they all have degrees in Osteopathy, giving them an unusually high amount of expertise and experience “at their fingertips”! We will always tailor our Massage treatment to suit you, taking into account your wishes, expectations and medical history.
If you are looking for a Plymouth massage from an experienced therapist with a wealth of knowledge of treatments and techniques, our services are the perfect choice. Below you will find out more information about the different types of massages that we can offer, from remedial and holistic focused through to Sports injury massages.
Remedial & Holistic massage
Remedial Massage encompasses techniques that promote the self-healing process belonging to the body, which in turn encourages the repair and rejuvenation of soft tissue and muscles. Used as an effective treatment for a number of health conditions, through manipulating the deeper muscles in the body, remedial massage can provide a therapeutic effect for our clients many needs.
Remedial & Holistic massage – with Pia
“I qualified in Osteopathy in 1994 and worked as an Osteopath for 10 years in Plymouth before giving up my osteopathic registration to look after my children. I came back to work as a Massage Therapist in Plymouth in 2008 and absolutely love it!
I offer massage sessions for specific problem areas, or for deep relaxation.
I have a unique style, combining head and heart! … My background in Osteopathy means I always start off thinking diagnostically when I first meet you to understand and take note of problem areas and pre-existing medical conditions. Once I have established my Massage treatment plan for you, I begin to work more intuitively, drawing on my many years of experience and my empathetic nature.
It goes without saying that each session is tailor-made to you, using techniques ranging from relaxing effleurage to deeper soft tissue and fascial release, joint articulation and muscle energy technique. As a qualified yoga teacher I can also advise on exercise and lifestyle.”
Personalised massage treatments – (available in Plympton and Peverell)
60 mins – £55
Sports Massage & Sports Injury Massage
If you are seeking a specialist Sports massage in Plymouth, we can provide a targeted approach to preventing or treating minor or chronic injuries. Sports injury massage techniques will differ dependent on your needs and can loosen and align muscle fibres to improve condition, assist in recovery and prevent injury.
Not limited to athletes, our Sports massages are superb techniques that can be integrated to any treatment or rehabilitation plan you may have.
Sports massage – with Kieron
“I have been a Sports Massage Therapist for over a decade and thoroughly enjoy the challenges that the work brings.
I work with a wide range of clients in Plymouth and beyond, from Professional Sportsmen and Women to Office Workers and those who just feel they need “loosening up”.
Our Plymouth sports massage can help with muscle strains and rehabilitation as well as headaches and general aches and pains. After treatments my clients report a sense of release and wellbeing.
I use a combination of Sports injury massage and Remedial Massage techniques together with some Osteopathic techniques to give my clients the best possible chance of recovery.
Please get in touch if you would like to discuss your condition and how Sports Massage may help.”
Myofascial Release & Sports massage – with Josh
Josh offers sports massage and myofascial release sessions, tailoring each treatment to the individual and their goals.
Josh has a particular interest in myofascial release, having focused his undergraduate dissertation on myofascial techniques. Myofascial release uses slower, sustained pressure and can offer a gentler approach to working with muscular and fascial tension, allowing the body and nervous system to gradually relax.
Whether you’re looking for focused treatment following training or a gentler session to ease tension, Josh will adapt the treatment to suit you.
His background in osteopathy, combined with his own experience of calisthenics and strength training, gives him a particular insight into training-related injuries and the physical demands of exercise. It also means he is able to provide a strong, effective sports massage when needed.
Please get in touch if you would like to discuss your condition and how Sports Massage may help.”
Sports massage in Plympton
For advice on which Massage treatment would suit you best or to make an appointment, please contact us.
Testimonials
” A therapeutic massage from Pia is an experience to die for. Her hands are absolutely magic and stresses and strains just fade away”
Val
“Could not recommend them highly enough!
Suffering from a tennis shoulder injury and had my 1st visit today.
After a few questions and testing, issue was diagnosed and treatment started straight away with instant relief.
Now have a plan and set of exercises to assist with recovery.
Very helpful, knowledgeable and experienced staff. …”
Haidar (via Facebook)
“I can vouch for Mike as both an extremely experienced osteopath and acupuncturist. An agonising bout of sciatica was eased after only a single treatment.”
Valerie, 72, Retired Teacher
Call us on (01752) 347663
Testimonials
I contacted Mike after being in some considerable pain and prescribed diazepam by my GP. I can honestly say that after my second visit, which was today, the difference is incredible. Highly recommended for the ‘practical’ benefit of how much better I feel but also for the friendly, honest and warm nature that I have experienced.
Melanie (via Facebook)
“I was referred by my GP due to worsening arthralgia and back pain. My GP was also a patient and told me what to expect.
I was delighted that most of the treatment was gentle and effective. It keeps my muscles and joints mobile and reduces my pain and stiffness enabling me to enjoy life more.
I would highly recommend P.O.C. and have done on many occasions.”
A. Hunt, 56
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