If you are struggling with menopausal symptoms and looking for help it can be hard to know where to begin!
Sadly your GP may not have had much training in the menopause so if you plan to visit them it’s worth finding out as much as you can beforehand.
These 3 menopause specialists have lots of helpful resources to get you started !
Dr Naomi Potter
Definitely join her facebook group https://www.facebook.com/groups/529620084393647 and look out for her ‘Midweek Menopause Madness’ chats with Lisa Snowdon over on Instagram. https://www.instagram.com/lisa_snowdon/
Dr Louise Newson
she has tons of information on her website including helpful info. on how to talk to your GP about HRT.
She also has a Balance App with useful articles and you can track your symptoms on it too
Dr Annice Mukherjee
She doesn’t just focus on HRT solutions but has lots of lifestyle advice as well. I really like her book, ‘The Complete Guide to Menopause’ which has a lifestyle toolkit to help deal with the symptoms of menopause.