by Pia Mudaliar | Sep 23, 2026
I recently dusted off my road bike, after a summer of prioritising the mountain bike. And was reintroduced to the unique positioning of drop handlebars. If you’ve ever finished a long ride with a dull ache creeping from the base of your skull into your... 
by Pia Mudaliar | Aug 28, 2025
Hi! I’m Camille and I work at the Plympton Osteopathic Clinic on Wednesdays, Thursdays and Saturdays. I’m originally from Paris and started my working life in tourism. I’ve always been drawn to northern places and lived for a while in Iceland and... 
by Pia Mudaliar | Nov 17, 2022
By the end of this year (which is fast approaching), I’ll have been back at the Plympton Osteopathic Clinic for 1.5 years! It’s been a whirlwind of patients and problem-solving in clinic and a pretty fine summer outside of clinic. One of the things I love about... 
by Pia Mudaliar | Sep 26, 2022
Have you ever wondered why joints pop? Or what happens when your Osteopath ‘cracks’ your back? This video shows a knuckle cracking. The sound is made when gas is released from the fluid in the joint into the joint space. After the pop it takes about 15... 
by Pia Mudaliar | Nov 5, 2021
Our joints need to move through their full ranges of movement to be healthy! Here are 7 daily practices to try, each approximately 5 minutes, focusing on different areas of the body. Work through them in sequence, 5 minutes a day , or mix and match! Start with a...